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Events Category |
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| Workshop
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| Laughter Fitness |
| Laughter Fitness is a very popular one hour program
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UNITED STATES OF AMERICA
, 25-September-2007
2:24:59 AM
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Laughter Fitness is a very popular one hour program- includes breathing techniques, memory-enhancement, and “laughter” exercise which are considered to be the ‘best medicine’ for health enrichment. It reduces stress, calms mind, relieves anxiety, reduces depression, increases energy, and improves concentration, thus enhancing and rejuvenating brain powers and culminating the overall health.
Register one week before the class starts, by calling the Potomac Community Center at 240 777 6960 . You can also learn Dholak, Tabla, Bhangra, Bollywood, Kathak, Rajasthani and Garba styles of dances in 6 weeks for a social activity.
Directions:
From beltway 495:
Exit 39 for River Road towards Potomac.
go 3 miles.
Turn right at Falls Road (Traffic Light)
Go 1.5 Miles
Potomac Community Center is at your right.
11315 Falls Road, Potomac MD 20854
Where:
Potomac Community Center,
11315 Falls Road,
Potomac ,
Maryland,
20854
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Event Start Date : 26-Sep-2007
Event End Date : 28-Sep-2007
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| Posted
By : Desi |
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