Karate

- Get in shape while learning to defend yourself

Karate is the oldest and most traditional form of self defense teaching strong basics, respect and good discipline. We have adapted these values into the Kids karate classes to suit the younger student. If your child is 3 then he or she is ready to start the training. Children are more secure with repetition, so each class is generally the same format: Basic karate skills, kicks, punches, block Fitness, flexibility and co-ordination exercises Easy self defense moves a game to end the class. We train for 30 minutes.

We are also offering classes for the IT folks and their kids to learn self-defense and kobudo trainings.

Specialist in taking karate and kobudo classes for spastic, Deaf and dumb children. We have Branches @ Anna nagar, K.K.Nagar, Ashok nagar. PERSONAL coaching is also available.

The Kids Karate class is taught by Shihan.Sudakar. Call: 9789880300