Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. " - H.H Sri Sri Ravi Shankar.
Join us in the "Race to Educate", a Care for Children fundraiser that includes mentored training runs with world-class coaches followed by guided Yoga sessions from experienced Yoga teachers to run injury-free - all this absolutely free!
This fundraiser will provide free education, food, medical needs, clothes and transportation to disadvantaged children from tribal, rural and urban regions in India, Indonesia, Sri Lanka and Africa through Care for Children - a service program of the Art of Living Foundation.