The Art of Living Course

gives participants the practical knowledge and

techniques to unlock their deepest potential and

bring fullness to life. Whether happy and

successful or stressed and in poor physical or

mental health, one comes away lighter and more

energized. The course provides effective

techniques for releasing mental and physical

stress thereby improving health and promoting

greater awareness and peace.

What you will learn

* Practices that heal and harmonize body,

mind, and spirit.

* Skills for handling negative emotions and

situations.

* Practical wisdom for improving work and

relationships.

* Insight into the laws that govern the mind

and emotions.

* Stretching and low-impact yoga for health,

circulation, and body stillness.

Course Dates : August 15 - 19, 2008

Weekdays: 6:30 - 9:30 pm

Weekend : 10 am - 4 pm

West Valley:

9609 W. Ross Ave.

Peoria, AZ 85382

http://secure.artofliving.org/course_details.aspx?course_id=3031

East Valley:

6834 E Culver St

Mesa, AZ 85207

http://secure.artofliving.org/course_details.aspx?course_id=3097