Sahaja Yoga is a unique form of Kundalini Meditation. It helps

you to find balance in today's hectic life. The process

Kundalini awakening leads to physical, mental , emotional and

above all spiritual balance that is so elusive these days.

Sahaja Yoga was started in 1970 By HH Shri Mataji Nirmala Devi

and is now practiced by millions of people in 86 countries.

Sahaja Yoga is always free and is open to all.

We start off with explaining the basics of Kundalini and

Chakras. This is followed by a brief process of Kundalini

awakening followed by a question answer session.