The teacher training in yoga and meditation involves

1.Asana,pranayama,mudra,bandha(120 hours)

2.Diet and Nutritition(10 hours)

3.Anatomy(10 hours)

4.Bhagavad Gita Chanting(10 hours)

5.Yoga philosophy(10 hours)

6.Meditation(30 hours)

Certification

The certification is provided from Hatha yoga Mysore as per the course norms and details.

Course material

The course material provide will be

1.Asana,pranayama,mudra,bandha by swami satyananda saraswati

2.Anatomy of hatha yoga

3.The complete book of diet and nutrition

4.Bhagavad gita chanting and the yoga sutras of patanjali

Course Prerequisites

The Teachers' Training Course is a challenging four-week experience, demanding discipline and perseverance. A basic knowledge of yoga postures and philosophy is helpful but not essential. A sincere desire to learn and openness to the teachings of yoga is required.

price

The price for a structured 200 hour yoga teacher training is 700 US$ only(includes accomodation)